Category Archives: healthier option

Easy Recipe: Garlic Naan without tandoor

Whatever negativities Covid-19 is unleashing on the entire humankind, it has also given us some time to pause and realize true love – love for the family, kids and yourself. No wonder so many of us are igniting the passion […]

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This makes your digital life much better

This is digital age with technology taking over all aspects of our life. Since morning to night and even during sleep, there are gadgets that are always with us. Smartphones, tablets, laptops, health trackers to name the few. Excessive of […]

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Why a Healthy Body Creates a Healthy Mind

When we are worried or stressed, our body becomes stressed too, and cortisol is released by the brain. It works effectively in small amounts, but when we are overly stressed for long periods of time, it starts to be a […]

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Anybody can be fit with Anytime Fitness

Well, I have many times talked about my weight loss journey which is like a never-ending story but time and again, I have realized that weight loss can’t be at the cost of health loss! Being healthy, fit and flexible […]

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Nebulizing Diffuser, RainbowDiaries

This Nebulizing Diffuser is working well for our Allergies

Allergies! Almost everyone in our little home gets it. Dust, Pollen or Weather gives us runny nose, itching and sore throats. Medicines and Inhalers is what we have to take to alleviate these allergies. I wanted something more natural to […]

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Effective Yoga Practices for Better Sleep

Sleep, do you remember that? You may have read about it in a book. It was that amazing rejuvenating thing we all used to do every night before smartphones, Netflix and Donald Trump came along to stress us out and […]

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