Category Archives: health

First Hand Tips To Manage Anxiety Caused By Covid-19

As you know I’m curating content about the tough period that we all are going through. Yes, Corona virus or Covid-19 has taken over every single news, every single discussion in Offices, Home and Social media. Who would have thought […]

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#Covid19 – Beyond wildest imagination

In my wildest imagination, I wouldn’t have thought that in this age and technology, we will face pandemic! Now, that WHO has declared #Covid19 as a pandemic, it’s sure that we all are bracing for something that is still largely […]

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Why a Healthy Body Creates a Healthy Mind

When we are worried or stressed, our body becomes stressed too, and cortisol is released by the brain. It works effectively in small amounts, but when we are overly stressed for long periods of time, it starts to be a […]

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Anybody can be fit with Anytime Fitness

Well, I have many times talked about my weight loss journey which is like a never-ending story but time and again, I have realized that weight loss can’t be at the cost of health loss! Being healthy, fit and flexible […]

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Nebulizing Diffuser, RainbowDiaries

This Nebulizing Diffuser is working well for our Allergies

Allergies! Almost everyone in our little home gets it. Dust, Pollen or Weather gives us runny nose, itching and sore throats. Medicines and Inhalers is what we have to take to alleviate these allergies. I wanted something more natural to […]

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Effective Yoga Practices for Better Sleep

Sleep, do you remember that? You may have read about it in a book. It was that amazing rejuvenating thing we all used to do every night before smartphones, Netflix and Donald Trump came along to stress us out and […]

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